Therapy Diaries
Therapy meets Real Life
A self-help book with tips on how we can thrive in an uncertain world. Self-knowledge, self-compassion and self-empowerment are the key ingredients, as demonstrated by real-life stories.
- Genre Self help
- Status Draft
Basia Spalek is a psychotherapist, Mark Spalek is a clinical hypnotherapist, both living in the UK. Basia and Mark recently wrote Integrative Counselling: a textbook (Routledge, 2019).