Rose Jermusyk's latest update for Only Handle It Once

Feb 10, 2018

Alright, m’dears, you know how I said you shouldn’t punch fear in the face because you’d basically be punching yourself in 97% of your own face? Well, what I have for you today is in keeping with that.

First up, we have the last of the first set of fear-positive lessons RIGHT HERE. Next, we have the introduction to the next four lessons OVER HERE. Finally, we have the first of those four lessons HERE.

Teaser: while the first set of narratemes were about playing nice with ourselves, the next set is about being patient with ourselves.

And now, the moment we’ve all been waiting for, today’s worksheet:

Also, if you mosey on OVER HERE to the Facebook group, you’ll find a bonus journaling prompt.

Happy Resting,
Rose